Do you struggle with any of these challenges?

  • Mental Health

    Feeling lonely

    Self-esteem

    Anxiety and depression

    Managing emotions

  • Social Skills

    You have trouble starting and keeping healthy friendships and other relationships

  • Executive Functioning

    Getting and staying focused

    Organizing

    Planning

    Prioritizing and making decisions

    Keeping track of time

You’re not alone.

These challenges are common for people who are neurodivergent. I know how you feel because I’m neurodivergent, and that's how I often feel. And that's why I started Be Your Best Coaching.

Work With Me

  • Learn mindfulness and executive functioning skills

  • Explore your strengths and use them to come up with strategies that help you:

    • Better handle your thoughts and emotions

    • Navigate relationships at school and home

    • Succeed in school and live more independently

All my services are virtual, so it doesn’t matter where you live.

I currently offer:

  • Private Sessions

    Private Sessions for tweens, teens, and young adults diagnosed with one or more of these conditions:

    Aspergers Syndrome (now part of Autism Spectrum Disorder or ASD)

    Nonverbal Learning Disability

    ADHD

  • Be Your Best Butterfly (BYBB) Coaching Groups

    BYBB Coaching Groups are for girls with TS in middle or high school with:

    Anxiety/depression

    Aspergers Syndrome

    Nonverbal Learning Disability

    ADHD

    Starting again fall 2025!

  • Light Your Spark Coaching Groups

    Light Your Spark Coaching Groups are for tweens and teen girls diagnosed with one or more of these conditions:

    Anxiety/depression

    Aspergers Syndrome

    Nonverbal Learning Disability

    ADHD

    Contact me if you’re interested.

  • Skill Building Workshops

    Contact me if you’re an interested school or nonprofit.

About Coaching

All My Coaching Services include:

  • Parent sessions

  • Access to the BYB Coaching Hub with materials from my exclusive Light Your SPARK system

What People are Saying

  • “It's been helpful. I liked to meet new people who have Turners as well. I also thought that the information was good.”

    - BYBB 2024 Tween Participant

  • “I love my experience with BYBB! It was great to see that I was not alone in my struggles and be able to connect with other girls who have similar experiences with me. I got great tips, and it was very community building.”

    - BYBB 2024 Teen Participant

  •  “I decided to reach out to Mira to be my ADHD coach as I am going back to school in the fall and want to do as well as possible. Helping me pinpoint my problem areas and giving me great methods to help improve in those areas. For example, I have issues with procrastination, so Mira suggested breaking big projects into small pieces. Knowledgeable and compassionate, I highly recommend Mira to be your ADHD coach.”

    - Young Adult with ADHD

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